Stefan Lamers


November 20, 2017 Facebook Twitter LinkedIn Google+ Bloggership,HotOnBlog


Product Name: Stefan Lamers

Click here to get Stefan Lamers at discounted price while it’s still available…

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Stefan Lamers is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

12 WEEK TRANSFORMATION PROGRAM

Stefan Lamers teaches you everything you need to know about gaining muscle & strength as fast as possible. This program leaves no stone unturned by incorporating several types of intensity techniques into your routine to get the best possible results.

Stefan Lamers teaches you the most effective training strategies to get the most results ith the least amount of work. Also, learn how to manipulate your nutrition to optimize fat loss and performance.

Stefan Lamers teaches you how to lose body fat with effective and lifestyle-friendly nutritional strategies. Discover the best alternative to cutting and bulking that actually lets you burn fat and build muscle at the same time, so your body stays beach ready year-round.

I have spent seven years refining a system that works. It works better than anything else out there.

I know because I’ve tried it all – countless different workouts, exercise philosophies, diets, and life hacks.

Don’t make the same mistakes as I did and start on the right track immediately with the right program.

You only learn from mistakes. BUT they don’t have to be your mistakes. Many mistakes (or I call them unsuccessful experiments) were made in order to create a working system backed up with science and anecdotal evidence.

Take advantage of my experience and knowledge in fitness and cut out YEARS from your own learning curve.

I’ve read the books, learned the science, and tested the supplements to provide you with as much value as possible.

I’ve been training and dieting for a long time until I stagnated. I stumbled across Stefan and since I started his program I’ve been progressing and learning new things every single day. Also, whenever I have a question I get a full response within the hour. I’m looking forward to the coming weeks I’m following his program.

Here are some of the many things I’ll cover for you in this new program that shows and teaches you how to transform your body (and get the body you’ve always dreamed of):

The whole program is filled ONLY with practical, immediately-usable information without any gimmicks or broscience. If you’re interested in getting started, see what’s inside . . .

My affordable and effective 12 Week Transformation Program can guide you into the results you are hungry for. Know the power of your resolve. Be proud of your body. Make the commitment to discover the best version of yourself.

This 75-Page comprehensive guide walks you through every step in losing fat while building lean muscle and strength. All the guess work and broscience is left out. The program isn’t filled with tons of images and irrelevant stories… What’s left is essential and proven information on how to burn fat and build muscle in the most effective and efficient way possible – going completely AGAINST what the ‘mainstream fitness world’ tells you to do!

We’ve provided convenient workout logs for you to track your progression in the gym. You can access the logs (and program) immediately, print them out, or view them on any electronic device including all smartphones and computers.

Besides the workout logs we’ve included a complete progression log to effectively track your progress, not just your workout strength. By using this tool you can manage your progress and adjust the plan to burst through any possible plateau. As well as looking back at where you came from for more motivation.

We’ve created this tool for you to easily calculate your caloric and macronutrient needs. You will use this valuable calculator while setting up your own effective nutritional plan.

Get immediate access to the Video Exercise Vault where all the included exercises will be explained and instructed properly. Using this video vault will prevent you from injuring yourself as a result of poor form. Watch these videos to learn how to execute all the movements in the most effective manner.

After finishing the 12 weeks of the program, I have never felt better about myself. I am extremely happy with my results and would 100% recommend Coach Stefan Lamers to anyone trying to obtain a fitter, healthier, more confident lifestyle!

Get started now and join hundreds of others who’ve started transforming their bodies within a week!

In this chapter, we are going to give you an introduction to transforming your body and how multiple factors are essential to the process  such as mindset, goal setting, educating and more.

In this chapter, we will talk about the many myths about body transformation that have confused you in the past, or still might confuse you, and cause you to waste time and energy on ineffective methods. For every myth we provide you with the truth.

In this chapter, we dive into the nutritional strategy you are going to use in order to burn fat and build muscle in the most effective way possible. We will explain the science behind the strategy and why it works.

Here, we will setup your nutritional plan and apply my exact strategies that make losing body fat simple and predictable. You’ll learn what you can eat, how much you can eat, how to make your diet easy to stick to/enjoyable, and much more.

Learn the transformation training tactics to get more results with less time in the gym. We’ll teach you to work smart and learn you the muscle-building tactics that you will focus on in this transformation program.

Here, you get to see a clear overview of the 12 week workout routine, divided in 3 strategic phases to hit your body from all possible angles and get every last bit of progression. This routine leaves no stone unturned by incorporating several types of intensity techniques into your routine. We will show how to manipulate things like exercises, sets, reps, rest periods, intensity and progression methods to get the best results possible.

In this chapter, we will teach you how to strategically use cardio as a tool to burst through a plateau. There are many misconceptions about cardio and weight loss so this chapter will cover all the ins and outs and what you should and shouldn’t do. Don’t worry, the program will not have you do endless amounts of unnecessary cardio.

This chapter will cover the science behind the most effective, research-backed supplements on the market today. No shady product placement or sponsor advertisements; we want to give you the truth about what works and what simply isn’t worth your money.

The secret to KEEP getting incredible results is tracking your progress. This chapter teaches you how to do this effectively and what to do exactly if you run into a fat loss or muscle building plateau.

In this chapter, we will cover any possible question you might have while going through the 12 Week Transformation Program so that you can easily follow the program without any concerns.

The last chapter contains resources to help you have a great experience on the 12 Week Transformation Program.

I so strongly believe that the 12 Week Transformation program will dramatically change your physique, strength, health and conditioning – just like it has countless other people around the world – that I’m willing to give you a 100% no questions asked money-back guarantee. But let me say one thing, I guarantee you that the 12 Week Transformation program will take your body to a level it has never been before. I guarantee you that it will get you on the right track and help you reach your goals you have always dreamed of. I guarantee you that this program will be full of things that you have never heard of before.

For more information regarding the refund, please see our Refund Policy page.

I want to provide you with as much value as possible. So I’ve Included These bonusses to help you grow your knowledge even further and maximize your success. The people who act quick will benefit most from these 3 bonuses, especially bonus #3.

This exclusive piece of content will teach you how to master your mindset in order to make anything possible and to live a life full of happiness. Learn to set goals and crush them.

The bonusses and program itself benefits the people who take action first. The reason why is because the sooner you go through this program, the sooner you’ll get results and the sooner you get the momentum going towards your ultimate potential.

Click the button below to begin this program!

The majority of exercises found within the 12 Week Transformation program are foundational strength movements meaning they will require access to dumbbells and barbells to get the most out of them.

Try the program for 30 days. It works. But if for some strange reason you give it an honest-to-goodness fair chance and you don’t transform your body like we’ve promised you, then we will give you back 100% of the moeny you paid.

PLUS we’ll even send you a personalized program to make sure it works just for you.

(but ONLY if you do your part and put in the real effort needed, deal?)

Usually about an hour. Sometimes quicker than that since you don’t have to do an extra hour of cardio after you lift weights with this style of training.

Teenagers have had outstanding results with this program. The bodybuilding workouts help add muscle to skinny frames. It’s especially helpful for teenage athletes that want to become more explosive, faster and bigger for sports. We agree that age 14 is a good time to start training with weights. Many high school football players, baseball players and wrestlers have experienced amazing transformations and earned scholarships training with this type of training.

A common myth is that men and women need to train differently. I am no scientist but I can tell you from experience that women do very well training with this style of training. In fact, the results that women get are often better than men.

This is simply because this is the first time they have been exposed to strength training. So, all types of cool things start happening like their posture improves and this means that the chest stands up a little higher.

Since we include so many squats and other explosive full-body exercises in the programs there is a significant tightening and firming up of the glutes, legs and posterior chain. We may design a program specifically for women in the future but the foundation will still be exactly the same.

No. The entire system is digital so you can download it right away. Since we don’t have to pay for shipping and printing we can pass those savings on to you.

Speed and sanity. Let us explain… first, we’re impatient. We both like to get what we want as fast as possible. We were sick of having a skinny fat physique (where the muscle mass is low and body fat high). We’ve both tried bulking and cutting in the past and the result was always the same. We’d wind up either lean and weak or strong and fat. With this program we build muscle and strength and burn fat at the same time. It’s much faster and more effective.

ARE YOU READY TO JOIN THE PROGRAM?

* ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

* Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

TERMS OF USE | PRIVACY POLICY | REFUND POLICY

Contact: [email protected]

Copyright 2017 – Stefan Lamers – All Rights Reserved

Click here to get Stefan Lamers at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

Stefan Lamers is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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