The Jump Manual: Jump higher with comprehensive vertical jump training by Jacob Hiller.


November 20, 2017 Facebook Twitter LinkedIn Google+ Bloggership,HotOnBlog


Product Name: The Jump Manual: Jump higher with comprehensive vertical jump training by Jacob Hiller.

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The Jump Manual: Jump higher with comprehensive vertical jump training by Jacob Hiller. is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Watch the video above to understand exactly why The Jump Manual’s multifaceted approach produces the most rapid and maximal vertical jump gains possible. The only way to reap huge gains is by obeying true training principles. Learn exactly how to gain a serious physical edge over your competition.

–> All testimonials are 100 % verifiable. I can put you in contact with real athletes who have gained 10 – 25 inches from this program. We are listed on several online better business agencies, and must maintain standards of honesty and customer satisfaction.

The Jump Manual is an “all in one” vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.

Complete workout chart showing you exactly how to get the maximum effectiveness from your workout. Get started quick, and get results every time you train.

Complete training video library with videos showing you exactly how to do every exercise and stretch.

Exact nutrition plan showing you exactly what you can eat to increase gains, and reduce injury. I will show you exactly what to eat to have your body in muscle building mode.

One-on-one training is the only way to ensure that all your individual personal questions are answered so you can have 100% confidence in your training program. One-on-one training is provided via email.

Weight room alternatives are provided for those who may not have access to a weight room. So the program can be done without a weight room.

Much more… Training forum, access to interviews from NBA coaches, shooting coaches, professional athletes etc. How to make a portable nutrition center, Glossary of training vocabulary, complete section on how form enhancements can get you immediate gains, and much more all in one easy to use software. Read on to find out more…

Listen to an audio testimonial from Alvin S. in Florida. Alvin called me on the phone one day ecstatic about his results. I asked him if I could record the phone call with him. This phone call was not planned, and I had no connection to Alvin prior to him calling me.

As a professional beach volleyball player, I was looking for an edge going into my 9th season on the AVP tour.  I am so thankful I found the Jump Manual!   After two months on the program, my legs are stronger than they have been in years and my knees feel great!  I’m jumping higher, hitting harder, and stuffing balls at the net.  I’d recommend this program to anyone looking to take their game to the next level.

John Moran, Professional Volleyball PlayerRanked 29th

in the USA

The Jump Manual will allow you to make tremendous gains on your vertical and quickness. Here are a few questions I get about whether the Jump Manual is a good fit.

I am or my son/daughter is 12. Is the Jump Manual a good fit? Getting a jump start on your athletic development is one of the best things you can do to give yourself an advantage over your competition and increased confidence. The truth about this is that if your athlete is competing at a sport they are already putting training level stress on their body in “uncontrolled environments.” Proper training will not only increase performance but decrease risk of injury. Your body will be strengthened and less prone to injury in “uncontrolled environments.”

I am 27, 30, or 45 years old. Is the Jump Manual a good fit? As long as your joints are in good shape you are ready to start training. I have trained 45 year olds go from touching the rim, to dunking a basketball. No matter what age you are if you are playing basketball recreationally or competitively you can benefit from this training.

Do I need a weight room to use the Jump Manual? No, you do not need access to a weight room. While resistance training is an important part of getting the maximum benefit from your training a weight room is not necessary. I provide exercises you can do with or without a weight room, a weight room is simply a convenient way to provide resistance to muscles.

I already have a 40 inch vertical. Can I continue to gain with the Jump Manual? Yes, I have had many athletes start the Jump Manual with a 40″ vertical and quickly start adding more inches to their vertical. You will discover how to gain inches on your vertical from aspects you have never before trained.

I have used many other vertical programs and tried everything but can’t increase my vertical. Have I reached my genetic potential? Unless your vertical is in the upper 40s to lower 50s you are nowhere near your potential. Unfortunately most people have logged 100s of hours training incorrectly and thus have achieved very little progress. You must learn correct principles for “explosion training” which is very different from regular strength or quickness training.

I am Asian, white, Hispanic etc… is it possible for me to increase my vertical? The Jump Manual has been effectively used to increase vertical on every continent. White men CAN jump, and so can anyone else regardless of race. Muscle fiber, although genetically endowed amounts vary, can always be trained to be more and more explosive. Unless you have a vertical in the 40s to 50s you are no where close to your genetic potential.

I want to buy the Jump Manual without the monthly coaching. Is that possible? As soon as you purchase you can cancel the one-on-one coaching. The monthly coaching also includes forum access and access to the interview I do each month. I get NBA coaches, professional sports psychologists, and professional athletes on the phone each month and ask them questions that you have given me. Canceling is as easy as sending an email and confirmation is given within 48 hours.

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Jacob,

I’m 6 foot on a good day. Been trying to get my vertical to 50? and I’m gonna do it. With The Jump Manual training I have been able to get my vertical to the upper 40s. Now I can 360 two handed dunk, alley oop, and dunk in between my legs. I have gained well over 17 inches using the trainings, not to mention my first step is untouchable bro. Thanks for giving out the real deal.

Learn exactly how The Jump Manual uses pure science to increase your vertical leap. Recent studies have proven these techniques to be the most effective methods of increasing explosion. Learn how to tap into the most effective methods known to the training world.

Anything less than a multi-faceted approach is missing out on the improvement and synergy of targeting every effective facet of vertical jump explosion.  Don’t cheat yourself out of valuable results by ignoring unknown training aspects. 

There are nine different improvable aspects by which you may increase your vertical explosion and quickness.  Would you rather target one or two–or all nine? This may seem like a silly question, but unfortunately most programs only target one or two. The Jump Manual is the only program to target every aspect of vertical jump explosion and quickness. Targeting each facet allows for the quickest possible results.  The cumulative effect of effectively training each aspect produces results fast.

Targeted improvements on your form alone can, upon mastery of the techniques, increase your vertical from 2 – 4 inches.  A few commonly neglected aspects of a correct diet will allow your muscle recovery to improve by 150%, which will result in faster gains and greater injury prevention. An understanding of correct training methods and why 90% of people are doing the right exercises the wrong way, will sky rocket your results. A correct understanding of what plyometrics really are, why most people are doing them incorrectly, and how to use them to get an unfair training advantage. Resistance training is highly neglected in most vertical jump programs and we show you how to use it to further increase your gains. Untargeted but highly involved muscle groups have been left untapped by many vertical jump training programs, use them to get your whole body involved in upward propulsion.  Use advanced flexibility techniques to strengthen your muscles, provide leverage to your movements, and allow your muscles to contract more powerfully than before.  Understand the elastic nature of your muscles and how that relates to your training and performance.

No other program combines every aspect of vertical explosion training into one simple and comprehensive guide. The majority of other programs simply isolate one training method and consequently miss out on the enormous benefit of a comprehensive multi-faceted training approach.

Professional athletes have one-on-one coaches to guarantee that their training is effective.  An experienced trainer working personally with you will guarantee that you don’t waste time, energy, and enthusiasm on ineffective methods.

You will have personal access to the same trainer who has trained Olympians, NBA athletes, and professional dunkers.

Your purchase of The Jump Manual includes unlimited one-on-one email coaching for 30 days.  When deemed necessary by the coach, phone support will be provided at no additional charge. Guarantee your success by having email access to a trainer who has achieved a 44 inch vertical AND trained athletes to gain in excess of 20 inches to their own vertical. NEVER wonder if you are doing everything correctly again, and ensure that all your questions are answered. One on one coaching guarantees that your program is tailored to your needs.

Is it possible to get more than 30 days of one on one coaching? Yes, when availability permits. Responding personally to hundreds of emails can be very time consuming. You may inquire after purchase about one on one email coaching and about current rates.

I could only barely dunk a volleyball from a running start. Now I can stand under the rim and dunk a basketball with 2 hands, it’s freakin nuts! I recommended the program to my entire team!

J-Dubb – Des Moines, Iowa

Hi Jacob, im 19 years old and I’ve been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldn’t go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I’ve increased my jump 5 inches already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same.Thanks man!

Of course results depend on many independent circumstances and factors. Many athletes report gains of about 1 inch per week. Gains will vary from athlete to athlete.

It’s important to maintain reasonable expectations of improvement. Results usually come when you don’t expect them, but when you follow correct principles they WILL come.  All the testimonials on this page are completely real and most of them were unsolicited emails sent to me after the first few weeks of our program.  Early on during training, most athletes report feeling lighter on their feet and more powerful. Often gains of 1 inch per week are noticed.  The fastest results come at the beginning as you begin to activate new muscles and benefit from new techniques that you have never used before.  You will eventually settle in to a steady climb of increased explosion and speed.

Hey Jacob, Ive been doing your program for 3 weeks now and I’ve gained 4 Inches!! Thanks man!

I am not a marketer; I am a full time vertical jump and quickness trainer.  I have been involved with vertical jump training theory for 10 years and have had the privilege to train with high school and college athletes and coaches, professional and NBA players, Olympians and professional dunkers.

As a young basketball player I wanted to improve my vertical. I was an average athlete with a vertical in the mid 20’s. I was confused by all the different programs that provided me with nothing but hype and ineffective training. Each year I tried a new vertical jump training program: Air Alert, Jump Soles, Plyometrics. As a college basketball player and jumper in track and field I trusted in my coaches to provide me with effective training results. After years of training all I had to show was a 29-inch vertical.

During a two year mission trip away from training, basketball, and vertical jump training, I gave great thought to how my training went wrong.  I developed a theory and started training local athletes using a few exercises each day. With those few exercises I saw more results than I had seen in any other training method. I continued to research, test, and develop vertical jump training programs.

After returning from my mission I tested out the theories on myself. I was untrained for two years and at 6’4″ I could hardly dunk. I devoted the following months to my training techniques and at the end of that time I dunked nine inches behind the free throw line, 360 dunk with two hands, and touched my head on the rim.  My vertical had skyrocketed as I had always wanted.  Wherever I went people asked me how I jumped like that.  I soon developed the multi-faceted approach, and had athletes writing me thank you letters on a regular basis.

I have been involved with vertical jump training for over ten years. I have developed my own vertical beyond 40 inches and helped hundreds of other athletes to exceed 40+ vertical inches.  The program provides an athlete everything they need to reach their peak vertical explosion and quickness.

Here is a recent video of me jumping at age 30.

Jacob,

I did get the manual and it was very easy to understand and I was able to read through it in a quick 15 minutes. As far as my progress goes, I am now starting week 4, and I am going at it hard. Today I put down the first 360 I’ve ever done and a short-armed windmill…

The Jump Manual includes a section solely devoted to injury prevention and recovery. It employs every possible technique to ensure that you get healthy and stay there.

It should be understood that high intensity sports and training has an inherently higher degree of injury potential. In order to completely eliminate any possibility of injury you would need to sit the sidelines. We provide every necessary precaution to ensure that your training and subsequent athletic performances are as safe and injury-free as possible. We have helped thousands of players to avoid or cure tendonitis and other injuries by effective training and prevention methods. Many players who currently have injuries will be able to use the techniques to quickly begin strengthening the weakness and overcoming their hindrance.

One player I recently worked with has had chronic patellar tendonitis (jumpers knee) for over 3 years. The pain has even caused him to sit out games and completely halt training. After using the techniques found in the Jump Manual the tendonitis quickly subsided, and within three weeks the pain was completely gone. A multi-faceted approach to injury prevention and recovery is important as well. What most people don’t know is that most muscle injuries are not caused by the injured muscle or supporting structure. In most cases of patellar tendonitis the injury is caused by muscle imbalances that create undue stress on other muscles and supporting structures. By correctly balancing the bodies muscles, reducing repetitive impact on joints, and improving flexibility you will find yourself much less prone to overuse injuries and find old nagging injuries will quickly subside.

I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i’m also a whole lot quicker. Seriously… Thanks!

– Wayne – Kansas City, Missouri

Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.

Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.

Learn to use the “stretch shortening cycle (SSC)”, plyometrics, and “complex training” to boost your performance.

Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.

Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.

Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.

Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.

Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.

Learn why most athletes are training harder and still getting less results.

Learn how to recruit and train all muscles involved in the vertical jump.

BONUS PRODUCTS

INTERVIEW WITH NBA SHOOTING COACH DAVE HOPLA: Dave Hopla is currently the assistant coach for the Washington Wizards, and is considered by many to be the best shooter in the world. He is a highly sought after shooting coach and has worked with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach Hopla personally shoots regularly over 99%. During a lecture series Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws in a row, and he earned the Guiness World Record for most 3 pointers in one minute. In this interview Dave goes over the same system he uses to coach NBA players.

INTERVIEW WITH PEAK PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr. Patrick Cohn has been advising professional athletes from nearly every sport for over 20 years. His valuable advice has been features in hundreds of credible magazines and he has been featured on ESPN, Versus, FOX, as well as many others. Dr. Cohn knows the obstacles athletes must overcome in order to master the mental game. In this interview Dr. Cohn reveals his system for athletes to ge in the “zone” and stay in it. During the interview Dr. Cohn also addresses how coaches and parents can best help their kids and athletes develop.

Hi Jacob, I showed your workout to my coach (former coach of the Czechoslovakian National team volleyball) and he told me it looks good, but if I don’t get any results in the first month, then i have to stop. Ive done your workout for two weeks now and Ive already gained 3 inches!! If I continue doing progress like that, I can move from libero to an outside hitter. Thanks man.

– Toni Burri, Lucerne, Switzerland

People who tell you that 10 inches in 12 weeks is not possible are not familiar with all the methods at their disposal for increasing vertical jump explosion. That being said, there are exceptions…To this day I have not had one person complete this training and not be 100% satisfied with the results. Results are the only cure to an unbelieving athlete.

People are prone to thinking that because they have tried and failed with many different techniques, that they cannot possibly increase their vertical. This is a common attitude of those who have put much effort and still failed. It is more comforting to think that there is no solution then to think they have been wasting their time with improper techniques. These techniques work. Research proves it, individual case studies prove it, and every week athletes are putting it to the test.

Of course there are athletes who come to me who have been working out their vertical using many but not all effective techniques. I have worked with athletes who started my program and they already had a 40 + vertical jump. Although these athletes will experience significant gains as they tap into unused methods of increasing their vertical, they will not get the same degree of increase as a new and much less trained athlete.  Experience has been that these athletes are so pleased with their increased explosion as to dispel any possibility of dissatisfaction. Even athletes at this level are surprised at how quickly they can add additional inches.

With my guarantee you have absolutely nothing to lose. I can only be this confident because EVERY person who has done my program has been satisfied with their results. Every week I get new thank you emails and phone calls. The Jump Manual is registered with several better business agencies , and I promise that if we don’t exceed your expectations you can exercise the guarantee. I’ve had HUNDREDS of satisfied customers. No one who completes this program will be unhappy with their results. That means you’ve got nothing to lose.

Hey the work out is working great, after the first month I have already gained 4 inches.

Followed the program and the gains are insane. The weight lifting portion is amazing. I always over trained until your program. Now its quality over quantity. I just turned 40 and the dunks keep coming. This was the best purchase I have made on jump training, maybe I can get some money for my used jumpsole… I love how you have incorporated weight lifting into it as well as the plyometric stuff. Thanks again Jacob, your video blogs have the truth written all over them; that’s what attracted me in the first place. Honesty without a car salesman pitch.

ps. I will send some pics soon.

You can get started right now.  You can get instant access to the Jump Manual, one-on-one coaching, and the Elite Jumpers Forum. Don’t procrastinate becoming the athlete you have always dreamed about.  You now have no excuses.

The Jump Manual is a digital download that includes explanations, videos, and workout chart. Upon payment, you will have immediate access to The Jump Manual. You will also receive unlimited one-on-one email coaching to ensure you are on the right path. Access to the Elite Jumpers Forum is available within the Jump Manual e-book. The Jump Manual is printable. The e-book format allows you to benefit from videos, update content, and give you immediate access to training. I have found ebooks to be a superior resource to the printed manual.

I Recommend the jump manual to any athlete who dreams of just rising above the rim and just slammin it. Especially basketball, for basketball players like me, I’ve been doing the Jump Manual for a month and I’m on week 4 and I have already increased my JUMP By 8″. When I first started I could only throw it down with one hand and now I can do a two-handed reverse and throw it down with a lot of force so the sky’s the limit. It’s a serious manual. I recommend this to any athlete who’s serious about increasing their vertical. I’m also grabbing more rebounds and blocking more shots because of my vertical and i’m only 6′ 2. Thanks Jacob!!!!!!!!!!!!!!!!!!!!!!

Hey, I’ve been listening to all your strategies on how to jump higher via explosion exercises and plyometrics exercises. I’ve been able to explode off the ground, and everyone has been commenting on how high I can jump thanks to YOUR GENIUS TEACHINGS!!! Anyway…THANK YOU!!!

I do not require any special equipment or other gadgetry that you must purchase.  I do recommend the use of a weight room, a gym, and a jump rope; however alternative exercises are available.

Expensive gadgets and gismos, although sometimes effective are unnecessary and are usually marketing attempts to duplicate techniques which already available to any athlete. This is NOT one of those programs where you buy, and then find out that now you have to buy 15 other things to get results. A weight room is highly recommended and is very useful for applying progressive resistance to muscles that in turn increase their potential for explosion; however we do provide alternative exercises if you do not have access to a weight room.

Jacob, I have doing the program for about four weeks now and I have already gained eight inches. I owe you so much man. I have used strength shoes and other programs but I only gained about two inches. I have gone from just dunking with one hand to dunking with considerable force with two hands. This program is the real deal. I recommend it to any athlete who is serious about training.

This requires hard work, discipline, focus, and consideration. Also, excelling at your sport is typically much more than being the most athletic player on the court. You will soon find that you ARE reaching your physical potential, and you will still need to focus on other aspects of your particular sport.

I have absolutely no doubt you will, with hard work, reach your goals pertaining to vertical jump explosion and quickness. You will enjoy a much greater degree of athleticism in your chosen sport, and this will give you a heightened edge over your competition, there is no doubt about that. I have witnessed this time and time again. Your increased strength and quickness will help your progress as an athlete to an enormous degree.

However, the catch is that there is more to being a phenomenal athlete than just how fast or how high you can jump. I have seen some of the most athletically inclined individuals be the least valuable member of a team. Do not become the one-sided athlete who can only dunk after the game. Become well rounded and allow your new found athletic prowess to be applied with finesse to your sport of choice. Allow it to compliment your game, not render it lopsided. If you do this, your physical skills and other aspects of your game will come together to make you a better athlete than you ever thought possible. In other words, this IS your key to reaching your athletic potential, but it is not the ONLY key to becoming the best player you can be.

I am so glad i found your website and your videos !!!

These testimonials are 100% authentic.

90% of these testimonials were completely unsolicited emails or messages sent to me from people who have used the Jump Manual.  A few others I requested that a happy customer write a testimonial or send me a video.

Just wanted to say great job on your videos and on educating people of the right way to increase their vertical. Most people are totally misguided on how to increase their vertical and many “experts” on the subject as well.

Day by day workout chart shows you exactly how to do each workout, and exercises are accompanied by videos.

Learn why Strength X Quickness = Explosion and the most effective and proven methods to increase both.

Learn to use the “stretch shortening cycle (SSC)”, plyometrics, and “complex training” to boost your performance.

Learn the 9 facets of an incredible vertical and how to systematically improve in each one to create an explosive synergy.

Learn why the recovery phase of training is so important, why most athletes neglect it, and how you can capitalize.

Learn how flexibility, balance, and form greatly affect your explosion potential and how to capitalize.

Gain access to the Jumpers Forum where you can collaborate with other like minded athletes who have already achieved what you want.

Get UNLIMITED one-on-one training to guarantee that ALL your questions are answered.

Learn why most athletes are training harder and still getting less results.

Learn how to recruit and train all muscles involved in the vertical jump.

BONUS PRODUCTS

INTERVIEW WITH NBA SHOOTING COACH DAVE HOPLA: Dave Hopla is currently the assistant coach for the Washington Wizards, and is considered by many to be the best shooter in the world. He is a highly sought after shooting coach and has worked with athletes such as Ray Allen, Kobe Bryant, and Gilbert Arenas. Coach Hopla personally shoots regularly over 99%. During a lecture series Coach Hopla shot 35,332 out of 35,979. He also made 1,234 free throws in a row, and he earned the Guiness World Record for most 3 pointers in one minute. In this interview Dave goes over the same system he uses to coach NBA players.

INTERVIEW WITH PEAK PERFORMANCE PSYCHOLOGIST DR. PATRICK COHN: Dr. Patrick Cohn has been advising professional athletes from nearly every sport for over 20 years. His valuable advice has been features in hundreds of credible magazines and he has been featured on ESPN, Versus, FOX, as well as many others. Dr. Cohn knows the obstacles athletes must overcome in order to master the mental game. In this interview Dr. Cohn reveals his system for athletes to ge in the “zone” and stay in it. During the interview Dr. Cohn also addresses how coaches and parents can best help their kids and athletes develop.

Coach Jacob HIller is 31 years old and still has a 42″ vertical

The Jump Manual is an electronic download available upon purchase. E-book includes videos, printable workouts, and pictures.

Access to the Jumpers Forum is available within the e-book.

Unlimited one-on-one email coaching is still available for a limited time and is active upon purchase.

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ALL TESTIMONIALS ON THIS SITE ARE REAL AND VERIFIABLE:

I have had many clients offer to speak with skeptical clients. If anyone would like to have the contact information of real, unpaid, clients who have no ulterior motive, contact me and I will put you in touch with them.

“I recommend the Jump Manual to any athlete who is serious about maximizing their quickness and vertical explosion. I have seen the program work time and time again. It’s an intense regimen but there are tremendous gains to be had.” – Brandon Peterson Former Strength and Conditioning Coach from Utah Valley University.

“I tried everything man! Air Alert, Strength shoes, plyos you name it I tried it. Your program made sense and I gave it a shot. I gained 13 inches in in 12 weeks and now I can 360 dunk with 2 hands. Every time I play people always notice. I recommended to our coach that the whole team does the work-out cause i’m also a whole lot quicker. Seriously… Thanks!” – Wayne Kansas City, Missouri

“What I was most surprised about the training program was how little time it took each day to get those kind of results. 2 weeks after doing the training I was jumping higher. I was quicker and dunking easily. My training will never be the same and I would recommend without hesitation to all my team mates. Thanks again.” – Stephen W Ontario, Canada

“Jacob,

First of all I just want to say your Jump Manual is awesome-it’s the real deal. I couldn’t agree more with your training methods. I don’t want to bore you with my life story… I was hell-bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those that taught me to do hundreds and hundreds of repetitions. Being used to working my butt off in the gym these workouts worked me hard and I figured for sure that they’d work for me, but I saw only little improvements. I then bought [The Jump Manual] … I went from having a hard time grabbing rim with one hand with a running start, to being able to grab with two hands with a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a HUGE reach advantage… I really appreciate it.. Thanks a million ”

– Chris

“Hi Jacob, I showed your workout to my coach (former coach of the Czechoslovakian National team volleyball) and he told me it looks good, but if I wont get any results in the first month, then i have to stop. Ive done your workout for two weeks now and Ive already gained 3 inches!! If I continue doing progress like that, I can move from libero to an outside hitter. Thanks man.’ – Toni Burri Lucerne, Switzerland “Hi Jacob, I’m 19 years old and i’ve been playing basketball all my life. When I was eighteen I reached a plateau on my vertical jump, no matter how much I trained or all the exercises my coaches gave me, I couldnt go an inch higher. I was stuck at a 32 inch vertical. After reading your program and doing the exercises for just two weeks I’ve increased my jump 5″ already, your approach to vertical jump training has already given me a great advantage and I hope it will continue doing the same. Thanks man!”

Patrick” “I could only barely dunk a volleyball from a running start. Now I can stand under the rim and dunk a basketball with 2 hands, it’s freakin nuts! I recommended the program to my entire team!” – J-Dubb Des Moines, Iowa

“Jacob,

First off. I really appreciate your advice and quickness to answer my email. I will def. be trying out the techniques. As for the Jump Manual…it’s def. the first workout I’ve been on that has pushed my legs and whole core to new levels. I am currently at a weight of 160lbs [5’5″] and with this program my final set of leg press is at 810, which before I wouldn’t even dreamed of doing this much. I have gained 5.5 inches on my vert. in just over 4 weeks; and anyone who has ever worked on their vert will tell you, 5.5 inches is incredibly hard to do….I’ll be sending some more dunks, this is only the beginning…”

– B.T.

“thnx jacob,

I wanted u 2 check this out, dunno if u can use it as a sort of testimonial, but i used ur program and this happened…”PUBLISHED IN NEW ENGLAND RECRUITING REPORT:

Like any all-star type game, Tuesday night’s action featured its fair share of highlight reel plays.  But there was a 20 second span in the midst of the junior game that was by far the night’s most entertaining.  It began when Cromwell’s Isaiah Salafia streaked down the middle of the court with Windsor’s Ishmael Kalilou being the sole defender back to protect the basket.  Salafia elevated, and so did Kalilou, but the mid-air contact was just enough to allow the Cromwell star to stay air born and throw down a two handed dunk over the top of his would-be defender..  the crowd went nuts…

Isaiah Salafia – His explosive dunk wasn’t the only thing to like about his game.  He’s a prototypical slasher who has become consistent enough with his jumper to keep defenders honest.  He’s a big reason why Cromwell is one of the pre-season favorites to take the class S state title. 

– Isaiah Salafia

HEY JACOB,

“THANKS FOR YOUR GREAT PROGRAM. I USED TO WORK OUT WITH STRENGTH SHOES ONLY,AND GOT VERY LITTLE RESULTS.WITH YOUR PROGRAM I HAVE THE HIGHEST VERTICAL ON MY TEAM AT NOVA SOUTHEASTERN UNIV.IM 6’1″ AND I HAVE A 31′ VERTICAL JUST FROM WORKING OUT FOR ABOUT 2MOS OVER THE SUMMER.ILL SEE U HIGH ABOVE THE RIM!”

– John Brooks

“Jacob,Tommy here.

The jump manual has been going awesome, I have definitely felt lighter and my vert is improving weekly. Thank you for sending me this video, a lot of great tips that I will look to keep in mind. I’ll send you some dunk videos in a month or so that will show my progression. Thanks and keep the bomb videos coming.

” – s.w.g.

“Jacob,IT’S BEEN ONE WEEK SINCE I STARTED DOING THE JUMP MANUAL WORD 4 WORD AND MY VERT HAS INCREASED. I WENT FROM TOUCHING THE BOTTOM OF THE RIM TO GRABBING IT IN ONE WEEK!!!!!!!!!”

– Ricardo R..

Hey Jacob,

 Wow! This is a great manual! Gaining momentum now and feels like the old days.  This works and I have only just started. After the first workout I knew this was a tremendous no nonsense program.  After just two weeks committing myself I have gained 6″ and this is only the beginning. Really feeling stronger and more explosive.  I am excited.

 

  Thanks for all your help! ”

 

   -Steve B

“Jacob,

i mean to be honest since i’ve been doing the wieght training mixed with ploymetrics i’ve seen a great increase in my veritcal i’ve been doing things i’ve never done before….just the other day i threw the ball off the wall caught it and dunked it with my right hand….not to mention i wasn’t warmed up and i’m left handed so everthing that you’ve said concerning increasing my vertical a great deal not to mention my overall game….i’m being asked to play all over at this point between leagues schools etc….so i greatly appreciate all the help”

-TremayneAfter receving this unsolicited email from Tremayne I emailed him back:

Excellent, thanks for the updated.  Any idea how many inches you have gained?  I’d like to add this as a tesimonial… 

Jacob His reply: “6 inches and counting every week i’m seeing a difference in my game as far as my scoring ability the endurance and strength that my legs have during the course of the game.   just this past thursday on the 18th i had a game where i had a fast break dunk that made the crowd go bananas and an alley-oop that made the crowd get wilder than that, normally during the course of the game my legs would get tired…to tired to even attempt a dunk, but now i can play both both halves or all four quarters without have exhausted legs…. speaking of basketball i’m actually about to go work out now….sorry for the long message… thanks again for all the help and advice i appreciate it”

– Tremayne

“EVERYBODY GET THIS PROGRAM. i went from a 30 to a 35 in the first month.

– xxxKing92 [Youtube name]

“Thank you for sharing your videos. I just dunked for the first time today! :D”

– tokman20 [Youtube name]

“Hey Jacob,

I just wanted to say thanks for the Jump Manual. I tried it out for nine weeks and I gained about seven inches!”

– James

“Jacob,

Hi, since you told me to keep you updated about my progress, I think I should now do it then.

So first I am 19 years old, I thought maybe its significant and I am 183-184 cm tall and I weigh 78-79 kilograms. I measured my vertical leap before I started working with the Jump Manual, I got 61.5 cm (couldn’t properly touch the rim without an approach back then).

After the first week working with Jump Manual on Sunday I measured it again and I got about 65 cm (basically I touched the rim without an approach)

I’ve seen the improvement and it feels great! In general, when I play I now feel like I would be lighter or something.

– Rounce

“Jacob,

I have been averagin one inch per week on my vertical. I have already gone from nicking the rim to easily hanging on it. I can’t wait to dunk.

– Luis

“Jacob,

Thanks to you i have increased my vertical by at least three inches and i am the only seventh grader in the district who can touch the rim. If you keep this up I’ll be dunking in eighth grade- thanks. ”

– Chance Matlock

“Jacob,

      

I already have purchased the jump manual program and absolutely love it.  The program is showing me results beyond what I expected and for what I’m using this for; to be able to get up and spike/block better than almost everyone in my indoor volleyball league and to stay quicker/jump higher than the other guys I play pick up basketball with, well, it’s definitely working.  I’ve been recommending this to friends and thanks for such an awesome program.”

– Reid

“Hey Jacob,

This is Tanner [omitted last name]. I got the jump manual a little while ago. I really hit it hard right after i got it because i got it when school was out and i am super impressed. I’ve already gained 3 inches. in the first 2 weeks and i have never gained that much before. I’m looking forward to the following weeks.

Thank you for the manual.”

– Tanner W.

“Jacob,

I have the program and just letting you know I layed three dunks down

in practice two days ago and I cant even palm a ball! my running vert already went from a 36 to 42 [inches] and my standing went from about 30 to 37 [inches]. Looking forward to the following weeks of the program.”

thanks

– John E.

“Jacob,

hey i just wanted to say thanks for your program its helped alot I’ve gained 7 inches in my vertical and 5 in my first month and i dunked for the first time. and now i can grab the rim the two hands i just need a couple more inches to dunk consistently. your program has been great thanks.

.”

– Coleman F.

“Jacob,

Quick update. I’ve been doing the jump program now for about 3 weeks and have already seen a noticeable improvement… I’m pretty stoked with the results I’ve seen. A couple days ago after a decent warm up I was dunking with one hand consistently… was able to get fingers around the rim before, but never enough clearance to get the ball in there. I’m looking forward to continued improvement!

.”

– Justin

“Jacob,

I don’t know if this is really Jacob or someone that works with him. I purchased the jump manual late summer for my 15 year old son Tanner. He was just starting football. At the beginning of the program, he measured his vertical at school at 27in. At that time, he could “touch” the rim on occasion if his legs were warm, running off one leg. We have only done 6 weeks due to basketball season starting. At the very beginning of basketball, they measured his vertical again. His vertical is now 31in. He can jump off 2 feet and grab and hang on the rim with either hand. He will begin the program again after basketball and do a full 12 weeks. He is excited about his progress to-date.

– Todd S.

“Hi J. it is me again.

Alessandro the little italian dreaming of slamming…listen: since the last time i contact you i increased my vertical at amazing 10 cm. all in all 16 cm. So i am so proud and i have to thank you again. i am 170 cm tall (or small) and this 16 cm for me are so important as a little pointguard in my league… Looking forward to the following weeks.

Thanks Jacob

If i really dunk one day i will name my son Jacob…

– Alessandro

“Thanks. You’re really good trainer. You don’t want just money like others on internet. And those trainers also didn’t give you the proper exercise to increase your vertical like you. Thank you again.

– Eldar

“I did the first to weeks and now I can Jump 2 Inches higher Thank you your workout is great I will continue it on Monady.

-Nico T.

Jacob,

Thank you for the work YOU have done in researching and preparing The Jump Manual. I used the workout for 3 weeks, sticking to the schedule as best as I could. I am 6 feet tall, and from just three weeks of your workout, I was able to dunk two handed. I now know your program works and I can’t wait to continue with the Jump Manual.

– Richard L.

“thank u!!!

oh my goodness in 2 days… I already gained 1and a half inch!!!!!! I dunno how 2 thank u!!! 2 days!!!!! this is phenomenal!!!

– Toni L.

“I really appreciate all your detailed responses and in such a timely fashion. I am glad that there is someone that knows what their doing and can sell an affordable program.

Thanks again,”

Salman M.

“Jacob,

.  After using your workout before the start of the season for only 5 weeks,  I gained 5″ in my vertical. I just completed my high school volleyball season.  We did very well, taking 2nd in state. Now that the season is over I will finish the workouts.”

– Jackie

“Hi Jacob,

I received the updated version of your jump manual.  I think it is fantastic that you have made it available to past customers.  Thanks so much!

As far as results go I was seeing fantastic results.  I didn’t track inches but I was starting to get that “hanging” ability in the air.  Where I was on the way up still as others were on the way down.  Never really had it before.  In a pick up game a guy actually reached down and said he was checking my shoes for wings.  So I know it was working.  Only thing is I haven’t had a chance to give it a fair shake.  I’ll start incorporating your routine again soon.  

Thanks,

– Chris W.

Subject: My Very First Dunk

“Hey, I finally dunked on my basketball hoop the other day for the first time in my life. It’s so cool and one of the greatest feelings and I’m glad to have all of the hard work pay off so quickly.

 

Anyways, I’m going to keep on working at it so I can throw down some harder dunks.

 

Thaks a lot and Merry Christmas,”

– James B.

Subject: Thanks Jacob

“I really gained a lot from this program. I can Jump higher  and sprint faster. I am a star player in our volleyball team because of this, for the fact that I can spike stronger . Really, who can imagine that a 5 footer can spike like a 5’9. Seriously . Thank you very much. What I am now is because of this.”

– Dunking Amazon

“Hi Jacob,

    First, I’d like to thank you for your products and videos. It really seems like you’re out to help people in their ever ongoing struggle to find gains. I appreciate that you are giving it your all. Producing new videos, being so available to your customers, and having a general helping attitude, is all really extra to what you’ve already provided. And that is something no other jump program comes close to.”

-Alec J.

“hey what up i just wanted to thank you for making me the best basketball and only player to dunk in my grade.”

– Lloyd B..

“Dear Jacob

 

I am just starting The Jump Manual. After reviewing the section on improved jumping form I went outside and did something I have never done before. I jumped up and grabbed onto a 10ft ring with two hands off two feet. This is a huge accomplishment for me and I am so excited to get started on the program. I am telling my friends all about the program. Just wanted to say thanks for the program and for always responding quickly to all me questions.”Thanks again,

– Konrad C.

“Jacob,

I have to say it is well worth the price u offer to your customers.  I can already dunk off the dribble.  Another benefit of your training was the increased speed i had that propelled me to a 40 yard, 70 yard touchdown receptions. I am only in 10th grade but now I start on the varsity team.  I am the only one that can dunk on my team and i am 5’11.  Today I had 19 points.  4 of them were on offensive rebounds where I completely jumped over the 3 defenders around me and went up strong.  Another basket I had was on a fast break against a 6’4 guy. I saw him loading for the block, me just made a move round another defender knew in this situation i wouldn’t get higher then him because of his height.  I jumped up put my hip into his body and hung in the air longer than him to receive an easy and 1.  That really hyped up my team as we won 77 to 47.  I’ve scored on many lay ups by just soaring above the defenders.  I scored 27, 11, 16, and 19 in my scrimmages so far. Thanks for the program.”

 

– Conor

“In a short time I have already gained 4 inches higher… It has helped me so much that even other players have noticed the diff. Your program is an excellent tool for ppl who are wanting to reach their vertical potential. Thank you so much.

– Rick H.

“Jacob, I did your explosion exercises as explained in the book and it really worked, i have gained 3 inch vert already in two weeks.”

– Loujay

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The Jump Manual is an electronic download available upon purchase. E Book includes videos, printable workouts, and pictures.

Access to the Jumpers Forum is available within the E book.

Unlimited one-on-one email coaching is still available for a limited time and is active upon purchase.

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